Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016
Genre: Comedy, Documentary
Stars: Ruby Wax
Crew: Richard Philpott (Camera Operator), Tim Mascall (Lighting Technician), Mark Wybourn (Editor), Tine Selby (Production Manager), Ruby Wax (Writer), Tom Hackley (Sound)
Country: United Kingdom
Language:
Studio: Go Faster Stripe
Runtime: 71 minutes
Quality: HD
Released: Oct 26, 2017
IMDb: 1
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